BANANA NUT BREAD GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 113 MG | 5% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About BANANA NUT BREAD GRANOLA
BANANA NUT BREAD GRANOLA is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 48.4g of carbohydrates, and 25.8g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, HONEY, WALNUTS, OAT BRAN, CANOLA OIL, FLAX SEED, COCONUT, BANANAS, SALT AND NATURAL FLAVORS.
Dietary Information
BANANA NUT BREAD GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 452 calories per 100 grams, BANANA NUT BREAD GRANOLA gets 9% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BANANA NUT BREAD GRANOLA
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