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BALANCED LIVING, ORIGINAL MULTIGRAIN CEREAL, ORIGINAL

Cereal Hy-Vee, Inc. Branded
375 Calories
9.4g Protein
78.1g Carbs
3.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 562mg 24%
Total Carbohydrate 78.1g 28%
Dietary Fiber 6.2g 22%
Total Sugars 18.8g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 312mg 24%
Iron 28.1mg 156%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 78.1g 86%
Fat 3.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 1.3 MG 102%
Niacin 15.6 MG 98%
Vitamin B-6 1.6 MG 92%

Minerals

Nutrient Amount % DV
Calcium, Ca 312 MG 24%
Iron, Fe 28.1 MG 156%
Phosphorus, P 469 MG 38%
Potassium, K 250 MG 5%
Sodium, Na 562 MG 24%
Zinc, Zn 11.7 MG 107%

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A DELICIOUS BLEND OF CORN FLAKES, FROSTED CORN FLAKES, WHEAT FLAKES AND GRANOLA WITH OATS AND HONEY, HONEY CRUNCH & OATS CEREAL 375 7.5g 82.5g 3.8g SOUR PATCH FLAVORED CEREAL, SOUR PATCH 425 5g 80g 8.8g HALLOWEEN CRUNCH SWEETENED CORN & OAT CEREAL 385 3.9g 84.6g 5.8g STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES & CREAM 375 7.5g 77.5g 5g APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON 375 7.5g 77.5g 3.8g MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR 375 7.5g 77.5g 5g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (24% DV).
  • Rich source of Iron, Fe (156% of Daily Value per 100g).
  • Good source of Phosphorus, P (38% DV).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Zinc, Zn (107% of Daily Value per 100g).

About BALANCED LIVING, ORIGINAL MULTIGRAIN CEREAL, ORIGINAL

BALANCED LIVING, ORIGINAL MULTIGRAIN CEREAL, ORIGINAL is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 78.1g of carbohydrates, and 3.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, SUGAR, CORN FLOUR, WHOLE GRAIN WHEAT, RICE FLOUR, SALT, TRISODIUM PHOSPHATE, YELLOW 5, YELLOW 6, VITAMIN E (MIXED TOCOPHEROLS) AND BHT TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

Dietary Information

BALANCED LIVING, ORIGINAL MULTIGRAIN CEREAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BALANCED LIVING, ORIGINAL MULTIGRAIN CEREAL, ORIGINAL include Iron, Fe (156% DV) , Zinc, Zn (107% DV) , Riboflavin (102% DV) , Niacin (98% DV) , and Vitamin B-6 (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, BALANCED LIVING, ORIGINAL MULTIGRAIN CEREAL, ORIGINAL gets 10% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BALANCED LIVING, ORIGINAL MULTIGRAIN CEREAL, ORIGINAL

See how BALANCED LIVING, ORIGINAL MULTIGRAIN CEREAL, ORIGINAL compares to other foods in terms of nutrition:

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