APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON
APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 77.5g of carbohydrates, and 3.8g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES, NATURAL FLAVOR, ORGANIC CINNAMON, SEA SALT.
Dietary Information
APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON gets 8% of its calories from protein, 83% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON
See how APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON compares to other foods in terms of nutrition:
- APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON vs WHOLE FOODS MARKET, ORGANIC ROLLED OATS
- APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON vs MIRRACOLE MORSELS, GLUTEN FREE GRANOLA, GINGER HAZELNUT
- APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON vs ORGANIC CORN FLAKES CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, CORN
- APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON vs ORIGINAL GRANOLA, ORIGINAL
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