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BAKLAVA ASSORTMENT

392 Calories
5.9g Protein
51.0g Carbs
19.6g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 392
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 51.0g 19%
Dietary Fiber 2g 7%
Total Sugars 25.5g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 8%
Carbs 51.0g 67%
Fat 19.6g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 216 MG 9%

About BAKLAVA ASSORTMENT

BAKLAVA ASSORTMENT is a calorie-dense food with 392 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 51.0g of carbohydrates, and 19.6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SYRUP BLEND (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR), ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TREE NUTS (WALNUTS, PECANS, ALMONDS), PALM SHORTENING, SUGAR, CORN OIL, CONFECTIONER'S COATING (SUGAR, COMPLETELY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, EMULSIFIER [SUNFLOWER LECITHIN, SORBITAN TRISTEARATE], NATURAL VANILLA EXTRACT), WHEAT PROTEIN ISOLATE, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), SALT, EGGS, BROWN SUGAR, CORN SYRUP, HONEY, CITRIC ACID, CINNAMON, VANILLA EXTRACT, CARAMEL COLOR, ARTIFICIAL AND NATURAL FLAVOR.

Calorie Breakdown

At 392 calories per 100 grams, BAKLAVA ASSORTMENT gets 6% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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