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BAKLAVA ASSORTMENT

391 Calories
4.4g Protein
52.2g Carbs
17.4g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 52.2g 19%
Dietary Fiber 2.2g 8%
Total Sugars 26.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 6%
Carbs 52.2g 71%
Fat 17.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 217 MG 9%

About BAKLAVA ASSORTMENT

BAKLAVA ASSORTMENT is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 52.2g of carbohydrates, and 17.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SYRUP BLEND (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR), ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TREE NUTS (WALNUTS, ALMONDS, PECANS), CONFECTIONER'S COATING (SUGAR, COMPLETELY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, EMULSIFIER [SUNFLOWER LECITHIN, SORBITAN TRISTEARATE], NATURAL VANILLA EXTRACT), PALM SHORTENING, CORN OIL, WHEAT PROTEIN ISOLATE, SUGAR, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), WHITE CONFECTIONER'S COATING (SUGAR, COMPLETELY HYDROGENATED PALM KERNEL OIL, BUTTERMILK, COCOA BUTTER, NATURAL CANOLA OIL, EMULSIFIER [SUNFLOWER LECITHIN, SORBITAN TRISTEARATE], SALT, NATURAL VANILLA EXTRACT), SALT, EGGS, BROWN SUGAR, CORN SYRUP, HONEY, CITRIC ACID, CINNAMON, VANILLA EXTRACT, CARAMEL COLOR, ARTIFICIAL AND NATURAL FLAVOR.

Calorie Breakdown

At 391 calories per 100 grams, BAKLAVA ASSORTMENT gets 4% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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