BAKED SNACK CRACKERS, CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 40% | |
| Niacin | 6.2 MG | 38% | |
| Folate, total | 154 UG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 731 MG | 32% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of dietary fiber (3.8g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (32% DV).
- Good source of Riboflavin (40% DV).
- Good source of Niacin (38% DV).
About BAKED SNACK CRACKERS, CHEDDAR
BAKED SNACK CRACKERS, CHEDDAR is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 65.4g of carbohydrates, and 17.3g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), CANOLA AND/OR SUNFLOWER OIL, CONTAINS 2% OR LESS OF: SALT, YEAST, AUTOLYZED YEAST, SUGAR, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA, AND COLORS (BEET JUICE CONCENTRATE, PAPRIKA EXTRACT, TURMERIC).
Dietary Information
Notable micronutrients in BAKED SNACK CRACKERS, CHEDDAR include Riboflavin (40% DV) , Folate, total (39% DV) , Niacin (38% DV) , Sodium, Na (32% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 462 calories per 100 grams, BAKED SNACK CRACKERS, CHEDDAR gets 10% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BAKED SNACK CRACKERS, CHEDDAR
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