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BAKED PEANUT PUFFS

Other Snacks Perfect Life Nutrition, LLC Branded
464 Calories
17.9g Protein
60.7g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 18%
Carbs 60.7g 61%
Fat 21.4g 21%

Minerals

Nutrient Amount % DV
Potassium, K 268 MG 6%
Sodium, Na 571 MG 25%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
BEEF STEAK 214 42.9g 7.1g 3.6g CRUNCHY BEAN SNACKS 400 20g 57.1g 11.4g CRUNCHY BEAN SNACK 400 20g 57.1g 11.4g CRUNCHY BEAN SNACK 400 20g 57.1g 11.4g LAUGHING GIRAFFE ORGANICS, GOJI MACA SNAKAROONS 545 4.6g 40.9g 40.9g STONE HOUSE BREAD, SIMPLY BAGUETTE CHIPS 314 9.8g 64.7g 0g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About BAKED PEANUT PUFFS

BAKED PEANUT PUFFS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

NAVY BEANS, WHITE RICE, PEANUT OIL, TAPIOCA STARCH, ORGANIC EVAPORATED CANE JUICE, BROWN RICE PROTEIN, PEANUTS, SALT.

Dietary Information

BAKED PEANUT PUFFS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED PEANUT PUFFS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, BAKED PEANUT PUFFS gets 15% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BAKED PEANUT PUFFS

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