Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CRUNCHY BEAN SNACK

Other Snacks Fresca Foods, Inc. Branded
400 Calories
20g Protein
57.1g Carbs
11.4g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 486mg 21%
Total Carbohydrate 57.1g 21%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 23%
Carbs 57.1g 65%
Fat 11.4g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 5.1 MG 29%
Sodium, Na 486 MG 21%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PINEAPPLE CHILI JERKY, PINEAPPLE CHILI 286 42.9g 28.6g 0g CHIPOTLE LIME 100% GRASSFED BEEF JERKY, CHIPOTLE LIME 321 42.9g 25g 3.6g RED & GREEN SRIRACHA PUFFS, RED & GREEN SRIRACHA 500 7.1g 67.9g 21.4g CHEDDAR ANCIENT GRAINS PUFFS, CHEDDAR 500 7.1g 71.4g 21.4g ZESTY & CRUNCHY ONION FLAVORED RINGS, ONION 464 7.1g 64.3g 21.4g HIMALAYAN SALT + APPLE CIDER VINEGAR PALEO PUFFS, HIMALAYAN SALT + APPLE CIDER VINEGAR 464 3.6g 64.3g 21.4g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (21% DV).

About CRUNCHY BEAN SNACK

CRUNCHY BEAN SNACK is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 57.1g of carbohydrates, and 11.4g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PINTO BEANS, BLACK BEANS, MAYOCOBA BEANS, SUNFLOWER OIL, DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, WHEY, CHILI PEPPER, YEAST EXTRACT, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, DISODIUM PHOSPHATE.

Dietary Information

CRUNCHY BEAN SNACK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY BEAN SNACK include Iron, Fe (29% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CRUNCHY BEAN SNACK gets 20% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUNCHY BEAN SNACK

See how CRUNCHY BEAN SNACK compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about CRUNCHY BEAN SNACK
Hi! Ask me anything about CRUNCHY BEAN SNACK — nutrition, recipes, health benefits, or meal ideas.