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BAKED BOLILLO ROLLS

Breads & Buns Chiu Hop Company Branded
294 Calories
10.3g Protein
55.9g Carbs
0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 544mg 24%
Total Carbohydrate 55.9g 20%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 84mg 6%
Iron 2.9mg 16%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 16%
Carbs 55.9g 84%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 84 MG 6%
Iron, Fe 2.9 MG 16%
Potassium, K 100 MG 2%
Sodium, Na 544 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CRUSTINI BUNS 281 7.8g 51.6g 3.9g GOURMET SEEDED HOAGIE ROLLS 289 9.2g 50g 5.3g SRIRACHA SLICED BUNS 283 9.4g 52.8g 3.8g SEEDED HAMBURGER BUNS 282 9.0g 51.3g 4.5g 12 HAMBURGER BUNS 269 9.0g 52.6g 3.2g JUMBO SEEDED BURGER BUNS 277 9.2g 50.8g 3.9g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (24% DV).

About BAKED BOLILLO ROLLS

BAKED BOLILLO ROLLS is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 55.9g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT & MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER YEAST,EGG WHITES,SOYBEAN OIL,SALT,SUGAR,CULTURED WHEAT SPONGE,MONO- CALCIUM PHOSPHATE,CALCIUM SULFATE,AMMONIUM SULFATE,CALCIUM PEROXIDE,DATEM,ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE,SOY LECITHIN,

Dietary Information

BAKED BOLILLO ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED BOLILLO ROLLS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, BAKED BOLILLO ROLLS gets 14% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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