BAKED BOLILLO ROLLS vs CRUSTINI BUNS
Nutrition comparison per 100 g serving
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CRUSTINI BUNS wins in 8 out of 13 nutrient categories
BAKED BOLILLO ROLLS: 3
vs
CRUSTINI BUNS: 8
(2 ties)
Overview
| Nutrient | BAKED BOLILLO ROLLS | CRUSTINI BUNS | Winner |
|---|---|---|---|
| Calories | 294 cal | 281 cal | |
| Protein | 10.3 g | 7.8 g | |
| Carbs | 55.9 g | 51.6 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BOLILLO ROLLS | CRUSTINI BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED BOLILLO ROLLS | CRUSTINI BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 125 MG | |
| Iron, Fe | 2.9 MG | 3.0 MG | |
| Potassium, K | 100 MG | 94 MG | |
| Sodium, Na | 544 MG | 656 MG |