BAKED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 277 MG | 6% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (9.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About BAKED BEANS
BAKED BEANS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 20g of carbohydrates, and 0.4g of fat. It also contributes 9.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED NAVY BEANS, WATER, SOLUBLE CORN FIBER. CONTAINS 2% OR LESS OF: SALT, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, PAPRIKA, TURMERIC), MODIFIED CORN STARCH, ONION POWDER, YEAST EXTRACT, CARAMEL COLOR, NATURAL FLAVORS, SPICES, SUCRALOSE, GARLIC POWDER.
Dietary Information
BAKED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED BEANS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 92 calories per 100 grams, BAKED BEANS gets 23% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BAKED BEANS
See how BAKED BEANS compares to other foods in terms of nutrition:
- BAKED BEANS vs PINTO ORGANIC BEANS, PINTO
- BAKED BEANS vs BLACK BEANS, BLACK
- BAKED BEANS vs TRADITIONAL VEGETARIAN ORGANIC REFRIED BEANS, TRADITIONAL VEGETARIAN
- BAKED BEANS vs BLACK BEANS REFRIED BEANS, BLACK BEANS
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