BAGELS, SLICED ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 447 MG | 19% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
About BAGELS, SLICED ONION
BAGELS, SLICED ONION is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 56.5g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, ONION, TOASTED ONION, YEAST, POPPY SEEDS, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), MONOGLYCERIDES, GUAR GUM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES, SESAME FLOUR.
Dietary Information
BAGELS, SLICED ONION is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 271 calories per 100 grams, BAGELS, SLICED ONION gets 14% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BAGELS, SLICED ONION
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