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BAGELS, BIG & CRISPY ONION

Frozen Bread & Dough Tops Markets, LLC Branded
250 Calories
9.1g Protein
52.3g Carbs
1.1g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 52.3g 19%
Dietary Fiber 2.3g 8%
Total Sugars 3.4g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 15%
Carbs 52.3g 84%
Fat 1.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 3.4 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Sodium, Na 511 MG 22%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
LOADED BREAD LOAVES 211 8.8g 40.4g 4.4g FIVE CHEESE TEXAS TOAST 326 10.9g 37.0g 15.2g GARLIC BREAD 316 7.0g 45.6g 12.3g PRETZEL MINI STUFFED BAGELS WITH CHEDDAR DIJON CREAM CHEESE, PRETZEL 0 0g 0g 0g TRADITIONAL LIGHT BISCUIT SCONES, BLUEBERRY 415 3.8g 58.5g 18.9g GARLIC BREAD 298 7.0g 43.9g 15.8g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (21% DV).

About BAGELS, BIG & CRISPY ONION

BAGELS, BIG & CRISPY ONION is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 52.3g of carbohydrates, and 1.1g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, DRIED TOASTED SLICED ONION, DEHYDRATED ONION, SALT, WHEAT GLUTEN, DEGERMINATED YELLOW CORN MEAL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROCRYSTALLINE CELLULOSE, CORN STARCH.

Dietary Information

BAGELS, BIG & CRISPY ONION is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BAGELS, BIG & CRISPY ONION include Sodium, Na (22% DV) , Riboflavin (22% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, BAGELS, BIG & CRISPY ONION gets 15% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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