BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 525 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (23% DV).
About BAGELS
BAGELS is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 48.5g of carbohydrates, and 6.1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, TAPIOCA FLOUR, POTATO STARCH, BROWN RICE FLOUR, CULTURED RICE FLOUR, ORGANIC AGAVE SYRUP, GOLDEN FLAX SEEDS, XANTHAN GUM, EXTRA VIRGIN OLIVE OIL, EGG WHITES, WHOLE GRAIN SORGHUM FLOUR, POPPY SEEDS, DEHYDRATED ONION, DEHYDRATED GARLIC, YEAST, SUNFLOWER SEEDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO FLOUR, MONO CALCIUM PHOSPHATE), ORGANIC SUSTAINABLE PALM FRUIT OIL, SEA SALT, ENZYMES.
Dietary Information
Notable micronutrients in BAGELS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, BAGELS gets 7% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BAGELS
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