BAGELS vs BRIOCHE SANDWICH BUNS
Nutrition comparison per 100 g serving
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BRIOCHE SANDWICH BUNS wins in 7 out of 11 nutrient categories
BAGELS: 3
vs
BRIOCHE SANDWICH BUNS: 7
(1 ties)
Overview
| Nutrient | BAGELS | BRIOCHE SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 273 cal | 270 cal | |
| Protein | 5.1 g | 9.5 g | |
| Carbs | 48.5 g | 46.0 g | |
| Fat | 6.1 g | 5.4 g | |
| Fiber | 3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGELS | BRIOCHE SANDWICH BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | BAGELS | BRIOCHE SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 270 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 525 MG | 459 MG |