BACON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 566 MG | 25% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
- Good source of Sodium, Na (25% DV).
About BACON
BACON is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.2g of protein, 1.3g of carbohydrates, and 15.2g of fat. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
LIQUID WHOLE EGG: WHOLE EGGS, WATER, SALT, CITRIC ACID, PASTEURIZED PROCESS COLORED CHEDDAR CHEESE: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES), FULLY COOKED BACON BITS: BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), SMOKE FLAVORING.
Dietary Information
BACON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BACON include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 205 calories per 100 grams, BACON gets 30% of its calories from protein, 3% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BACON
See how BACON compares to other foods in terms of nutrition:
- BACON vs FLUFFY EGGS WITH UNCURED BACON, MONTEREY JACK AND CHEDDAR CHEESES EGG BITES, UNCURED BACON & CHEESE
- BACON vs POBLANO SWEET POTATO WITH CHEDDAR & JACK CHEESE, BLACK BEANS & CORN BURRITO, POBLANO SWEET POTATO
- BACON vs ORIGINAL EGG WHITE WRAPS, ORIGINAL
- BACON vs VEGGIE SCRAMBLE EGGS, POTATOES, BLACK BEANS, PEPPERS, SALSA AND CHEDDAR CHEESE BREAKFAST BOWL, VEGGIE SCRAMBLE
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