BACK TO NATURE, GRANOLA CLUSTERS, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 2.8 MG | 16% | |
| Phosphorus, P | 196 MG | 16% | |
| Sodium, Na | 157 MG | 7% |
Nutrition Highlights
- High in dietary fiber (7.8g per 100g), supporting digestive health.
About BACK TO NATURE, GRANOLA CLUSTERS, APPLE CINNAMON
BACK TO NATURE, GRANOLA CLUSTERS, APPLE CINNAMON is a calorie-dense food with 392 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 70.6g of carbohydrates, and 8.8g of fat. It also contributes 7.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ROLLED OATS, BROWN RICE SYRUP, EVAPORATED CANE JUICE, WATER, BROWN RICE CRISP (BROWN RICE, BROWN RICE SYRUP, SALT), BROWN SUGAR, DRIED APPLES, NON-GMO CANOLA OIL, APPLE FIBER, COCONUT, BUCKWHEAT GROATS, PEA PROTEIN, CINNAMON, NATURAL FLAVORS, SEA SALT, NATURAL VITAMIN E.
Dietary Information
BACK TO NATURE, GRANOLA CLUSTERS, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 392 calories per 100 grams, BACK TO NATURE, GRANOLA CLUSTERS, APPLE CINNAMON gets 10% of its calories from protein, 72% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BACK TO NATURE, GRANOLA CLUSTERS, APPLE CINNAMON
See how BACK TO NATURE, GRANOLA CLUSTERS, APPLE CINNAMON compares to other foods in terms of nutrition:
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- BACK TO NATURE, GRANOLA CLUSTERS, APPLE CINNAMON vs STRAWBERRY FLAVORED SWEETENED RICE CEREAL, STRAWBERRY
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