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BABY SHIITAKE MUSHROOMS

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
35 Calories
2.7g Protein
7.1g Carbs
0.4g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 0.4mg 2%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 26%
Carbs 7.1g 70%
Fat 0.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 304 MG 6%
Sodium, Na 9 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ROASTED RED PEPPERS, ROASTED 33 0g 3.3g 0g BABY LETTUCE 14 1.4g 2.1g 0g SPRING MIX 21 2.1g 2.8g 0g CRISP & TART GRANNY SMITH APPLES 52 0g 13.6g 0g LEMONS 26 0g 8.6g 0g SWEET CORN DIP WITH CARROTS, CELERY & PRETZEL STICKS, SWEET CORN DIP 155 3.6g 21.4g 7.1g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About BABY SHIITAKE MUSHROOMS

BABY SHIITAKE MUSHROOMS is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 7.1g of carbohydrates, and 0.4g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY SHIITAKE MUSHROOMS.

Dietary Information

BABY SHIITAKE MUSHROOMS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, BABY SHIITAKE MUSHROOMS gets 30% of its calories from protein, 81% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BABY SHIITAKE MUSHROOMS

See how BABY SHIITAKE MUSHROOMS compares to other foods in terms of nutrition:

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