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BABY LETTUCE

Pre-Packaged Fruit & Vegetables Glencourt Inc. Branded
14 Calories
1.4g Protein
2.1g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 14
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 2.1g 1%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.1mg 6%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 40%
Carbs 2.1g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 211 MG 4%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Very low in calories (14 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BABY LETTUCE

BABY LETTUCE is a very low-calorie food with 14 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 2.1g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

RED LEAF*, GREEN LEAF*, RED OAK LEAF*, GREEN OAK LEAF*, BUTTER LETTUCE*, TANGO*, LOLLA ROSA*.

Dietary Information

BABY LETTUCE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 14 calories per 100 grams, BABY LETTUCE gets 40% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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