ORGANIC AVOCADO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 480 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About ORGANIC AVOCADO
ORGANIC AVOCADO is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 8g of carbohydrates, and 16g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC AVOCADOS
Dietary Information
ORGANIC AVOCADO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 160 calories per 100 grams, ORGANIC AVOCADO gets 5% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC AVOCADO
See how ORGANIC AVOCADO compares to other foods in terms of nutrition:
- ORGANIC AVOCADO vs PLANT POWERED PROTEIN
- ORGANIC AVOCADO vs VEGETABLE TRAY WITH BUTTERMILK RANCH DIP
- ORGANIC AVOCADO vs ASIAN SESAME VEGETABLE SALAD KIT, ASIAN SESAME
- ORGANIC AVOCADO vs VEGETABLE TRAY WITH BUTTERMILK RANCH DIP
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.