BABY LIMAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 1,440 MG | 31% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Good source of protein with 18g per 100g.
- Very low in fat (1.3g per 100g).
- High in dietary fiber (14g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Potassium, K (31% DV).
About BABY LIMAS
BABY LIMAS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18g of protein, 66g of carbohydrates, and 1.3g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
BABY LIMA BEANS.
Dietary Information
BABY LIMAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BABY LIMAS include Iron, Fe (33% DV) , and Potassium, K (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, BABY LIMAS gets 24% of its calories from protein, 88% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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