LARGE SPLIT FAVA BBEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 1,062,667 MG | 22610% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (25.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
- Rich source of Potassium, K (22610% of Daily Value per 100g).
About LARGE SPLIT FAVA BBEANS
LARGE SPLIT FAVA BBEANS is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.7g of protein, 58.7g of carbohydrates, and 1.5g of fat. It also contributes 25.3g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
FAVA BEANS.
Dietary Information
LARGE SPLIT FAVA BBEANS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LARGE SPLIT FAVA BBEANS include Potassium, K (22610% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 341 calories per 100 grams, LARGE SPLIT FAVA BBEANS gets 31% of its calories from protein, 69% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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