BABY LIMAS vs LIMA LARGE BEANS
Nutrition comparison per 100 g serving
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LIMA LARGE BEANS wins in 7 out of 10 nutrient categories
BABY LIMAS: 1
vs
LIMA LARGE BEANS: 7
(2 ties)
Overview
| Nutrient | BABY LIMAS | LIMA LARGE BEANS | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 18 g | 21.6 g | |
| Carbs | 66 g | 62.8 g | |
| Fat | 1.3 g | 1.0 g | |
| Fiber | 14 g | 19.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY LIMAS | LIMA LARGE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 78 MG | |
| Iron, Fe | 6 MG | 7.5 MG | |
| Potassium, K | 1,440 MG | 1,725 MG | |
| Sodium, Na | 20 MG | 20 MG | Tie |