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BABY ARUGULA

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
25 Calories
2.8g Protein
3.5g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39mg 2%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 134mg 10%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 44%
Carbs 3.5g 56%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 134 MG 10%
Iron, Fe 1.2 MG 7%
Sodium, Na 39 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CALIFORNIA STYLE BROCCOLI, CAULIFLOWER, CARROTS VEGETABLE MIX, CALIFORNIA STYLE 29 1.2g 5.9g 0g SUPER GREENS A BLEND OF BABY CHARD, BABY SPINACH & BABY KALE, SUPER GREENS BLEND 35 2.4g 4.7g 0g VEGETABLE TRAY WITH RANCH DIP, RANCH DIP 141 1.2g 9.4g 11.8g BABY SPINACH 28 2.8g 3.5g 0.4g SPRING ORGANIC MIX, SPRING 28 2.1g 4.2g 0g FRESH HERB SALAD, FRESH HERB 21 2.1g 3.5g 0g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BABY ARUGULA

BABY ARUGULA is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY ARUGULA.

Dietary Information

BABY ARUGULA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, BABY ARUGULA gets 45% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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