AYAM BRAND, SARDINES, IN TOMATO SAUCE
143
Calories
14.3g
Protein
3.6g
Carbs
7.1g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
143
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 5.4g
27%
Trans Fat 0g
Cholesterol 21mg
7%
Sodium 286mg
12%
Total Carbohydrate 3.6g
1%
Dietary Fiber 1.8g
6%
Total Sugars 1.8g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 357mg
27%
Iron 3.9mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
14.3g
57%
Carbs
3.6g
14%
Fat
7.1g
29%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (21% DV).
About AYAM BRAND, SARDINES, IN TOMATO SAUCE
AYAM BRAND, SARDINES, IN TOMATO SAUCE contains 143 calories per 100g serving. It provides 14.3g of protein, 3.6g of carbohydrates, and 7.1g of fat. It also contains 1.8g of dietary fiber.
Compare AYAM BRAND, SARDINES, IN TOMATO SAUCE
See how AYAM BRAND, SARDINES, IN TOMATO SAUCE compares to other foods:
- AYAM BRAND, SARDINES, IN TOMATO SAUCE vs SKINLESS & BONELESS SARDINES IN HOT SAUCE
- AYAM BRAND, SARDINES, IN TOMATO SAUCE vs SARDINES IN VIRGIN OLIVE OIL
- AYAM BRAND, SARDINES, IN TOMATO SAUCE vs SARDINE WITH HOT PEPPERS
- AYAM BRAND, SARDINES, IN TOMATO SAUCE vs SKINLESS & BONELESS SARDINES
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.