AVOCADO REGULAR ROLL WR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About AVOCADO REGULAR ROLL WR
AVOCADO REGULAR ROLL WR is a moderate-calorie food with 166 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 28.6g of carbohydrates, and 5.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SEAWEED, LETTUCE.
Calorie Breakdown
At 166 calories per 100 grams, AVOCADO REGULAR ROLL WR gets 7% of its calories from protein, 69% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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