AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL
A pure avocado oil extracted from the fruit of the avocado. This oil is a rich source of dietary fat, providing 857 calories and 100g of fat per 100g serving, with no carbohydrates or protein. Avocado oil is commonly used in cooking due to its high smoke point and mild flavor. As a concentrated source of fat, it should be used in moderation as part of a balanced diet that includes a variety of other nutrient-rich foods. It can be used in salad dressings, marinades, sautéing, and roasting.
Ingredients
100% PURE AVOCADO OIL.
Dietary Information
AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AVOCADO OIL
See how AVOCADO OIL compares to other foods in terms of nutrition:
- AVOCADO OIL vs EXTRA LIGHT TASTING OLIVE OIL
- AVOCADO OIL vs TROPICAL LIFE ORGANIC COCONUT OIL, EXTRA VIRGIN
- AVOCADO OIL vs ORGANIC EXTRA VIRGIN COCONUT OIL
- AVOCADO OIL vs ORGANIC VIRGIN | UNREFINED COCONUT OIL
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