PURE SESAME OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE SESAME OIL
This is a pure sesame oil, expeller-pressed from sesame seeds. It is a cooking oil and flavoring agent with a rich, nutty aroma. Nutritionally, it is a very high-fat food, providing 929 calories and 100g of fat per 100g serving, and contains no protein or carbohydrates. As a concentrated source of fat, it should be used sparingly as part of a balanced diet. Sesame oil can contribute essential fatty acids, but moderation is key due to its high caloric density. It is best used to enhance flavors in dishes rather than as a primary cooking oil for all purposes.
Ingredients
SESAME SEED OIL.
Dietary Information
PURE SESAME OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, PURE SESAME OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE SESAME OIL
See how PURE SESAME OIL compares to other foods in terms of nutrition:
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