EXTRA LIGHT TASTING OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA LIGHT TASTING OLIVE OIL
This vegetable and cooking oil is a blend of refined olive oil and extra virgin olive oil, resulting in a mild flavor profile suitable for diverse culinary applications. Nutritionally, it is a high-fat food, providing 800 calories and 93.33g of fat per 100g serving. It contains no protein or carbohydrates. While a source of monounsaturated fats, it should be used in moderation as part of a balanced diet, considering its high caloric density. It's important to factor in the overall fat intake from other food sources when incorporating this oil into daily meals.
Ingredients
REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA LIGHT TASTING OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA LIGHT TASTING OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LIGHT TASTING OLIVE OIL
See how EXTRA LIGHT TASTING OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA LIGHT TASTING OLIVE OIL vs SPECTRUM, ORGANIC UNREFINED MEDIUM HEAT VIRGIN COCONUT OIL
- EXTRA LIGHT TASTING OLIVE OIL vs ORGANIC CANOLA OIL
- EXTRA LIGHT TASTING OLIVE OIL vs ALMOND OIL
- EXTRA LIGHT TASTING OLIVE OIL vs 100% CANOLA OIL COOKING SPRAY
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