EXTRA LIGHT TASTING OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA LIGHT TASTING OLIVE OIL
This extra light tasting olive oil from The Alden Group Inc. is a refined olive oil characterized by its milder flavor profile compared to other olive oil varieties. As a cooking oil, it is primarily composed of fat, providing 857 calories per 100g. It contains no protein or carbohydrates.
Due to its high fat content, moderation is key when incorporating this oil into a balanced diet. It can be used for sautéing, baking, and other cooking methods where a subtle olive oil flavor is desired. Remember to account for its caloric density when planning meals. It is classified within the vegetable and cooking oils category.
Ingredients
OLIVE OIL.
Dietary Information
EXTRA LIGHT TASTING OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, EXTRA LIGHT TASTING OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LIGHT TASTING OLIVE OIL
See how EXTRA LIGHT TASTING OLIVE OIL compares to other foods in terms of nutrition:
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- EXTRA LIGHT TASTING OLIVE OIL vs BALSAMIC GARLIC OLIVE OIL, BALSAMIC GARLIC
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