AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL
This product is a blend of refined and extra virgin avocado oils, ideal for cooking and culinary applications. It is a high-fat food, providing 867 calories and 93.33g of fat per 100g serving, with no protein or carbohydrates. Avocado oil is valued for its high smoke point and neutral flavor, making it suitable for sautéing, frying, and baking. While it provides healthy monounsaturated fats, it should be consumed in moderation as part of a balanced diet due to its high caloric density. Individuals should consider portion sizes and overall dietary fat intake when incorporating this oil into their meals.
Ingredients
REFINED AVOCADO OIL (90%), EXTRA VIRGIN AVOCADO OIL (10%).
Dietary Information
AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AVOCADO OIL
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