AUTHENTIC ITALIAN SUB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 798 MG | 35% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of Sodium, Na (35% DV).
About AUTHENTIC ITALIAN SUB
AUTHENTIC ITALIAN SUB is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 14.1g of carbohydrates, and 11.4g of fat. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
WHITE SUB (ENRICHED UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SOYBEAN OIL, SUGAR, YEAST, CONTAINS LESS THAN 2% OF ASCORBIC ACID (VITAMIN C), CALCIUM PROPRIONATE, ENZYMES (CONTAINS WHEAT), MALTED WHEAT FLOUR, SALT, VITAL WHEAT GLUTEN), HAM-TOP ROUND (FRESH HAM, WATER, SALT, SUGAR, DEXTROSE, LESS THAN 2% OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SANDWICH STYLE PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, VITAMIN C (SODIUM ASCORBATE), SODIUM NITRITE, SPICES, BHA, BHT, CITRIC ACID), GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SUGAR, SPICE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PICANTE PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT AND ENZYMES), GREEN LEAF LETTUCE, ROASTED RED PEPPER STRIPS (PEPPERS, WATER, SALT, CITRIC ACID).
Dietary Information
Notable micronutrients in AUTHENTIC ITALIAN SUB include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 213 calories per 100 grams, AUTHENTIC ITALIAN SUB gets 24% of its calories from protein, 26% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare AUTHENTIC ITALIAN SUB
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