Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

AUTHENTIC ITALIAN STYLE SUB

Prepared Subs & Sandwiches Taylor Fresh Foods, Inc. Branded
215 Calories
13.0g Protein
18.3g Carbs
10.2g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 792mg 34%
Total Carbohydrate 18.3g 7%
Dietary Fiber 1.1g 4%
Total Sugars 2.5g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.0g 31%
Carbs 18.3g 44%
Fat 10.2g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.3 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 1.6 MG 9%
Sodium, Na 792 MG 34%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
SIGNATURE HALF CLUB SANDWICH 169 10.6g 14.1g 7.8g HONEY TURKEY WITH SMOKY BACON AND FRESH SPINACH 252 13.9g 21.8g 12.9g ROTISSERIE CHICKEN WITH FRESH SPINACH & LEMON HERB MAYO 250 16.5g 21.3g 10.6g MEGA SMOKED HAM & CHEESE SANDWICHES 184 14.5g 21.2g 5.6g SANDWICH 183 12.7g 23.2g 4.9g SANDWICH 266 15.8g 20.7g 12.5g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • Good source of Sodium, Na (34% DV).

About AUTHENTIC ITALIAN STYLE SUB

AUTHENTIC ITALIAN STYLE SUB is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.0g of protein, 18.3g of carbohydrates, and 10.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

WHITE ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF EACH OF: YEAST, SUGAR, SALT, MALTED BARLEY EXTRACT, WHEAT GLUTEN, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], FUMARIC ACID, PRESERVATIVES [CALCIUM PROPIONATE, PHOSPHORIC ACID, SODIUM PROPIONATE], WHEAT STARCH, DOUGH CONDITIONERS [MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, POLYSORBATE 60, ASCORBIC ACID, ENZYMES], LACTIC ACID, SODIUM DIACETATE, HYDROGENATED VEGETABLE OIL [SOYBEAN, PALM AND/OR COTTONSEED]), HAM WATER ADDED (FRESH HAM, WATER, SALT, SUGAR, DEXTROSE, LESS THAN 2% OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GREEN LEAF LETTUCE, PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT AND ENZYMES), GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SUGAR, SPICE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, VITAMIN C [SODIUM ASCORBATE], SODIUM NITRITE, SPICES, BHA, BHT, CITRIC ACID), ROASTED RED PEPPERS (RED PEPPER, WATER, SALT, CITRIC ACID, AND CALCIUM CHLORIDE).

Dietary Information

Notable micronutrients in AUTHENTIC ITALIAN STYLE SUB include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 215 calories per 100 grams, AUTHENTIC ITALIAN STYLE SUB gets 24% of its calories from protein, 34% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare AUTHENTIC ITALIAN STYLE SUB

See how AUTHENTIC ITALIAN STYLE SUB compares to other foods in terms of nutrition:

More in Prepared Subs & Sandwiches

Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.

Ask AI about AUTHENTIC ITALIAN STYLE SUB
Hi! Ask me anything about AUTHENTIC ITALIAN STYLE SUB — nutrition, recipes, health benefits, or meal ideas.