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ATLANTIC SALMON PORTIONS SKIN-ON BONELESS

Fish & Seafood Ahold Usa, Inc. Branded
188 Calories
20.5g Protein
0g Carbs
11.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 89mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 64%
Carbs 0g 0%
Fat 11.6g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 89 MG 4%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
LIMITATION CRAB STICKS 324 20.6g 47.1g 7.4g FLAKE STYLE IMITATION CRAB MEAT 94 7.1g 16.5g 0g FLAKE STYLE IMITATION CRAB MEAT 94 7.1g 16.5g 0g TUNA IN WATER 106 22.4g 0g 1.8g ORIGINAL SALMON BURGER 177 21.2g 6.2g 8.0g RED KAMABOKO STEAMED FISHCAKE 123 14.0g 15.8g 0g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About ATLANTIC SALMON PORTIONS SKIN-ON BONELESS

ATLANTIC SALMON PORTIONS SKIN-ON BONELESS is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.5g of protein, 0g of carbohydrates, and 11.6g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON, COLOR ADDED.

Dietary Information

ATLANTIC SALMON PORTIONS SKIN-ON BONELESS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 188 calories per 100 grams, ATLANTIC SALMON PORTIONS SKIN-ON BONELESS gets 44% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ATLANTIC SALMON PORTIONS SKIN-ON BONELESS

See how ATLANTIC SALMON PORTIONS SKIN-ON BONELESS compares to other foods in terms of nutrition:

More in Fish & Seafood

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