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ATLANTIC SALMON PORTION

Frozen Fish & Seafood Boodge Company Branded
124 Calories
30.1g Protein
0.9g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 44mg 2%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30.1g 60%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.1g 87%
Carbs 0.9g 3%
Fat 3.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 44 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
MEDIUM COOKED TAIL-ON SHRIMP 59 14.1g 0g 0g WILD CAUGHT FLOUNDER FILLETS 71 15.2g 0g 1.8g CAPE GOURMET TILAPIA FILLETS, 32 OZ 80 17.0g 0g 1.3g RAW EZ PEEL SHELL-ON MEDIUM SHRIMP 107 18.8g 0g 1.8g WILD CAUGHT SALMON FILLETS 111 19.5g 0g 3.5g WILD CAUGHT FLOUNDER FILLETS 71 15.2g 0g 1.8g

Nutrition Highlights

  • Excellent source of protein with 30.1g per 100g, great for muscle building and recovery.

About ATLANTIC SALMON PORTION

ATLANTIC SALMON PORTION is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is protein, providing 30.1g of protein, 0.9g of carbohydrates, and 3.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FARM RAISED ATLANTIC SALMON.

Dietary Information

ATLANTIC SALMON PORTION is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, ATLANTIC SALMON PORTION gets 97% of its calories from protein, 3% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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