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ATLANTIC SALMON PINWHEEL FLORENTINE

Fish & Seafood Encore Seafoods, Inc. Branded
182 Calories
14.7g Protein
3.5g Carbs
12.4g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 153mg 7%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0.6g 2%
Total Sugars 1.2g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0.8mg 4%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 48%
Carbs 3.5g 12%
Fat 12.4g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0.8 MG 4%
Potassium, K 294 MG 6%
Sodium, Na 153 MG 7%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
DOCKSIDE CLASSICS, SALMON CAKES 212 24.7g 10.6g 7.1g WILD CAUGHT JELLY FISH 40 5.3g 2.7g 1.3g WILD COCKLES IN SEA SALT BRINE 0 0g 0g 0g PRIVATE SELECTION, GRAV LAX ATLANTIC SALMON 211 21.1g 0g 12.3g LEG STYLE CLASSIC IMITATION CRAB, LEG STYLE 100 6.7g 15.6g 0g KIBUN FOODS, FRIED SURIMI SEAFOOD MIXED WITH TOFU 176 5.9g 8.2g 14.1g

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.

About ATLANTIC SALMON PINWHEEL FLORENTINE

ATLANTIC SALMON PINWHEEL FLORENTINE is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.7g of protein, 3.5g of carbohydrates, and 12.4g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

FARMED ATLANTIC SALMON*, RICOTTA CHEESE (WHEY, MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM [STABILIZERS]), SPINACH, ROASTED RED BELL PEPPERS (BELL PEPPERS, WATER, SALT, CITRIC ACID), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), FRENCH BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, RIBOFLAVIN, FOLIC ACID], WATER, SALT, AND YEAST), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE.

Dietary Information

ATLANTIC SALMON PINWHEEL FLORENTINE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 182 calories per 100 grams, ATLANTIC SALMON PINWHEEL FLORENTINE gets 32% of its calories from protein, 8% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

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