Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ATLANTIC SALMON

Frozen Fish & Seafood Canadian Fish Exporters Inc. Branded
230 Calories
15.9g Protein
13.3g Carbs
10.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 549mg 24%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.9g 3%
Total Sugars 12.4g
Protein 15.9g 32%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.9g 40%
Carbs 13.3g 33%
Fat 10.6g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 549 MG 24%

Nutrition Highlights

  • Good source of protein with 15.9g per 100g.
  • Good source of Sodium, Na (24% DV).

About ATLANTIC SALMON

ATLANTIC SALMON is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.9g of protein, 13.3g of carbohydrates, and 10.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ATLANTIC SALMON (FISH), BROWN SUGAR, WATER, CRACKED BLACK PEPPER, SEA SALT, DRIED BASIL, GRANULATED GARLIC, PAPRIKA, DRIED TARRAGON, DRIED LEMON RIND.

Dietary Information

Notable micronutrients in ATLANTIC SALMON include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, ATLANTIC SALMON gets 28% of its calories from protein, 23% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ATLANTIC SALMON

See how ATLANTIC SALMON compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about ATLANTIC SALMON
Hi! Ask me anything about ATLANTIC SALMON — nutrition, recipes, health benefits, or meal ideas.