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ASSORTED JAPANESE PEANUTS, ASSORTED

Popcorn, Peanuts, Seeds & Related Snacks Casa Blanca Products Branded
500 Calories
20g Protein
43.3g Carbs
60g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 60g 77%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 16%
Carbs 43.3g 35%
Fat 60g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 317 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GOURMET POPCORN SNACK, CHOCOLATE LOVERS 500 6.3g 68.8g 21.9g GOURMET POPPING CORN, ULTIMATE BUTTER 457 8.6g 54.3g 25.7g GOURMET POPPING CORN 355 9.7g 61.3g 16.1g CRUNCH 'N MUNCH, POPCORN WITH PEANUTS, BUTTERY TOFFEE, BUTTERY TOFFEE 464 5.4g 73.2g 16.1g ORVILLE REDENBACHER'S, POPPYCOCK, GOURMET POPCORN SNACK, ORIGINAL, ORIGINAL 516 6.5g 64.5g 25.8g GOURMET POPPING CORN 456 8.8g 60g 25.2g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ASSORTED JAPANESE PEANUTS, ASSORTED

ASSORTED JAPANESE PEANUTS, ASSORTED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 43.3g of carbohydrates, and 60g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, WHEAT FLOUR, RICE FLOUR, SUGAR, LEAVENING, SESAME SEEDS, CAJUN SEASONING, SALT, SOY SAUCE, POTATO STARCH, PAPRIKA

Dietary Information

ASSORTED JAPANESE PEANUTS, ASSORTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, ASSORTED JAPANESE PEANUTS, ASSORTED gets 16% of its calories from protein, 35% from carbohydrates, and 108% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ASSORTED JAPANESE PEANUTS, ASSORTED

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