ASSORTED CRACKERS, ASSORTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About ASSORTED CRACKERS, ASSORTED
ASSORTED CRACKERS, ASSORTED is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 13.3g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONOITRATE, RIBOFLAVIN, FOLIC ACID, SUNFLOWER OIL, WHOLE WHEAT FLOUR, GRAHAM FLOUR, SUGAR, GRAINS (CRACKED WHEAT, CRACKED RYE, CRACKED BROWN RICE, CRACKED TRITICALE, BARLEY GRITS, MILLET MEAL, FLAX SEEDS, SOY GRITS), MOLASSES, SALT, AMMONIUM BICARBONATE, MALTED BARLEY EXTRACT, DEFATTED WHEAT GERM, BROWN SUGAR, SODIUM BICARBONATE, POPPY SEEDS, SESAME SEEDS, WHEAT FLAKES, BLACK PEPPER, MONOCALCIUM PHOSPHATE, ONION POWDER, HONEY, YEAST, TORULA YEAST, CAYENNE PEPPER, ENZYMES, SODIUM METABISULFITE.
Dietary Information
Notable micronutrients in ASSORTED CRACKERS, ASSORTED include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ASSORTED CRACKERS, ASSORTED gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ASSORTED CRACKERS, ASSORTED
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