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ASIAN TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
500 Calories
13.3g Protein
46.7g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 46.7g 52%
Fat 30g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 1,000 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LOVE YOUR HEALTH, SOYNUTS, HONEY TOASTED, HONEY TOASTED 400 16.7g 60g 13.3g LOVE YOUR HEALTH, SEA SALTED SOYNUTS 433 40g 30g 20g SOY MIX 400 23.3g 50g 16.7g BANANAS, DARK CHOCOLATE 425 5g 67.5g 22.5g DARK CHOCOLATE, APRICOTS 400 5g 57.5g 22.5g AMPORT FOODS, PINE NUTS 629 11.4g 20g 60g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (43% DV).

About ASIAN TRAIL MIX

ASIAN TRAIL MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED JALAPENO PEANUTS (PEANUTS, CANOLA OIL, SEASONING [SALT, JALAPENO PEPPER AND OTHER SPICES, MALTODEXTRIN, TORULA YEAST, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA, NOT MORE THAN 2% SILICON DIOXIDE ADDED AS A PROCESSING ACID]), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), RICE CRACKER MIX NATURAL COLOR WITH PEAS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], SUGAR, MODIFIED FOOD STARCH [CORN, TAPIOCA], SESAME SEED, SEAWEED, CHILI, GREEN PEAS, PALM OIL, PAPRIKA), ROASTED CORN (CORN, HIGH OLEIC OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SAFFLOWER OIL], SEA SALT), ROASTED & SALTED GREEN PEAS NATURAL COLOR (PEAS, PALM OIL, SALT).

Dietary Information

ASIAN TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ASIAN TRAIL MIX include Sodium, Na (43% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ASIAN TRAIL MIX gets 11% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ASIAN TRAIL MIX

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