ASIAN STYLE MEDLEY WITH SEASONING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (1.6g per 100g).
About ASIAN STYLE MEDLEY WITH SEASONING
ASIAN STYLE MEDLEY WITH SEASONING is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 7.5g of carbohydrates, and 1.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BROCCOLI, CARROTS, BABY COB CORN, SUGAR, SNAP PEAS, WATER, LESS THAN 2% OF: BLACK PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, FLAXSEED, SALT, SOYBEAN OIL, SUGAR, MALTODEXTRIN, NATURAL FLAVORS, VINEGAR,
Dietary Information
ASIAN STYLE MEDLEY WITH SEASONING is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, ASIAN STYLE MEDLEY WITH SEASONING gets 16% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ASIAN STYLE MEDLEY WITH SEASONING
See how ASIAN STYLE MEDLEY WITH SEASONING compares to other foods in terms of nutrition:
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