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ASIAN SALAD

160 Calories
3g Protein
14g Carbs
11g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Total Sugars 7g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1mg 6%
Potassium 216mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 11%
Carbs 14g 50%
Fat 11g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1 MG 6%
Potassium, K 216 MG 5%
Sodium, Na 240 MG 10%

About ASIAN SALAD

ASIAN SALAD is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 14g of carbohydrates, and 11g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: GREEN CABBAGE, ROMAINE LETTUCE, RED CABBAGE, CARROTS, GREEN ONION, DRESSING: WATER, SOYBEAN OIL, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME OIL, DISTILLED VINEGAR, SALT, DEXTROSE, PINEAPPLE JUICE CONCENTRATE, DRIED GINGER, XANTHAN GUM, SPICE, SESAME SEEDS, NATURAL FLAVORS, ROSEMARY EXTRACT, MODIFIED CORN STARCH, WONTON STRIPS: WHEAT FLOUR, NON-GMO CANOLA OIL, WATER, SALT, ALMONDS

Calorie Breakdown

At 160 calories per 100 grams, ASIAN SALAD gets 8% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

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