ASIAN CHOPPED SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (20% DV).
About ASIAN CHOPPED SALAD
ASIAN CHOPPED SALAD is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 11g of carbohydrates, and 11g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC GREEN CABBAGE, ORGANIC ASIAN SESAME DRESSING (ORGANIC EXPELLER PRESSED SOYBEAN OIL, WATER, ORGANIC DRIED CANE SYRUP, ORGANIC DISTILLED VINEGAR, ORGANIC SOY SAUCE [WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT], ORGANIC SESAME OIL, SALT, ORGANIC PINEAPPLE JUICE CONCENTRATE, XANTHAN GUM, ORGANIC SESAME SEED, ORGANIC SPICE), ORGANIC SUNFLOWER OIL, ORGANIC VITAL GLUTEN, ORGANIC OAT FIBER, SALT, ORGANIC YEAST OR YESAT), ORGANIC CELERY, ORGANIC SLICED ALMONDS, ORGANIC CILANTRO, ORGANIC GREEN ONIONS.
Dietary Information
Notable micronutrients in ASIAN CHOPPED SALAD include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, ASIAN CHOPPED SALAD gets 5% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.
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