ARTISAN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 21.2 MG | 118% | |
| Sodium, Na | 490 MG | 21% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Rich source of Iron, Fe (118% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
About ARTISAN BREAD
ARTISAN BREAD is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 56.9g of carbohydrates, and 2.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOUR CULTURE, WHOLE WHEAT FLOUR, CRACKED WHEAT DARK RYE FLOUR, MALT POWDER, HULLED MILLET, FLAX SEEDS, HONEY, SUNFLOWER SEEDS, CRACKED BARLEY, SALT, CRACKED RYE, CRACKED TRITICALE, YEAST, CRACKED OATS, CRACKED MILLET, CRACKED CORN, CRACKED SOYBEANS, CRACKED BROWN RICE, WHITE DEGERMINATED CORN MEAL, CRACKED FLAX SEED.
Dietary Information
ARTISAN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ARTISAN BREAD include Iron, Fe (118% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, ARTISAN BREAD gets 11% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ARTISAN BREAD
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