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ARTICHOKE HEARTS NATURAL

Canned Vegetables Borges USA, Inc. Branded
50 Calories
2g Protein
9g Carbs
0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Total Sugars 1g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.6mg 3%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 18%
Carbs 9g 82%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 300 MG 6%
Sodium, Na 250 MG 11%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE KERNEL YELLOW CORN 48 1.6g 7.2g 1.2g CUT WAX BEANS 17 0.8g 3.3g 0g NO SALT ADDED WHOLE POTATOES 42 0.6g 8.5g 0g WHOLE POTATOES 42 0.6g 8.5g 0g SLICED POTATOES 42 0.6g 8.5g 0g DICED POTATOES 42 0.6g 8.5g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3g per 100g).

About ARTICHOKE HEARTS NATURAL

ARTICHOKE HEARTS NATURAL is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 9g of carbohydrates, and 0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKE HEARTS, SALT AND CITRIC ACID.

Dietary Information

ARTICHOKE HEARTS NATURAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, ARTICHOKE HEARTS NATURAL gets 16% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ARTICHOKE HEARTS NATURAL

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More in Canned Vegetables

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