ARTICHOKE HEARTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 541 MG | 24% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Good source of Sodium, Na (24% DV).
About ARTICHOKE HEARTS
ARTICHOKE HEARTS is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
QUARTERED ARTICHOKE HEARTS, WATER, VEGETABLE OIL (SOY & / OR SUNFLOWER OIL), VINEGAR, SALT, SPICE, CITRIC ACID & ASCORBIC ACID (TO PRESERVE COLOR).
Dietary Information
ARTICHOKE HEARTS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ARTICHOKE HEARTS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 67 calories per 100 grams, ARTICHOKE HEARTS gets 14% of its calories from protein, 35% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ARTICHOKE HEARTS
See how ARTICHOKE HEARTS compares to other foods in terms of nutrition:
- ARTICHOKE HEARTS vs SWEET PEAS, SWEET
- ARTICHOKE HEARTS vs EDAMAME SOYBEANS IN POD
- ARTICHOKE HEARTS vs WHOLE KERNEL SWEET CORN
- ARTICHOKE HEARTS vs GREEN PIGEON PEAS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.