APRICOT SURPRISE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 194 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About APRICOT SURPRISE
APRICOT SURPRISE is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 74.1g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), PAPAYA (PAPAYA, SUGAR, CITRIC ACID, FD&C YELLOW #5 & #6), RAISINS, SATES(DATES, OAT FLOUR), APRICOTS, WALNUTS, CONTAINS SULPHUR DIOXIDE (A PRESERVATIVE).
Calorie Breakdown
At 353 calories per 100 grams, APRICOT SURPRISE gets 4% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare APRICOT SURPRISE
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