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APPLE PASTRY BITES, APPLE

312 Calories
4.7g Protein
37.5g Carbs
17.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 164mg 7%
Total Carbohydrate 37.5g 14%
Dietary Fiber 1.6g 6%
Total Sugars 12.5g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.7mg 10%
Potassium 31mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 8%
Carbs 37.5g 63%
Fat 17.2g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.7 MG 10%
Potassium, K 31 MG 1%
Sodium, Na 164 MG 7%

About APPLE PASTRY BITES, APPLE

APPLE PASTRY BITES, APPLE is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 37.5g of carbohydrates, and 17.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

APPLE FILLING (WATER, GLUCOSE-FRUCTOSE SYRUP, APPLES, MODIFIED CORN STARCH, SUGAR, GELLAN GUM, ARTIFICIAL FLAVOR, MALIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SODIUM METABISULFITE [PRESERVATIVE], CINNAMON, NUTMEG, FD&C YELLOW #6, CARAMEL COLOR), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, CANOLA OIL, WATER, SUGAR, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA-CAROTENE [COLOR]), WATER, SUGAR, SALT, NATURAL BUTTER FLAVOR (SOYBEAN OIL, NATURAL FLAVOR), DOUGH CONDITIONER (DEACTIVATED YEAST).

Calorie Breakdown

At 312 calories per 100 grams, APPLE PASTRY BITES, APPLE gets 6% of its calories from protein, 48% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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