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APPLE CINNAMON PROTEIN CEREAL, APPLE CINNAMON

Cereal KAY'S Branded
353 Calories
35.3g Protein
55.9g Carbs
4.4g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 441mg 19%
Total Carbohydrate 55.9g 20%
Dietary Fiber 11.8g 42%
Total Sugars 8.8g
Protein 35.3g 71%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 5.3mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.3g 37%
Carbs 55.9g 58%
Fat 4.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 5.3 MG 29%
Sodium, Na 441 MG 19%

Nutrition Highlights

  • Excellent source of protein with 35.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About APPLE CINNAMON PROTEIN CEREAL, APPLE CINNAMON

APPLE CINNAMON PROTEIN CEREAL, APPLE CINNAMON is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 35.3g of protein, 55.9g of carbohydrates, and 4.4g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

NON-GMO SOY PROTEIN ISOLATE, NON-GMO YELLOW CORN FLOUR, NON-GMO RICE FLOUR, TAPIOCA STARCH, FIBERSOL, PEA FIBER, HONEY, SUGAR, DEHYDRATED APPLE PIECES, VEGETABLE OIL, CINNAMON POWDER, VANILLA EXTRACT, CINNAMON FLAVORING, NON-ALUMINUM BAKING POWDER, SALT, XANTHAN GUM, STEVIA.

Dietary Information

APPLE CINNAMON PROTEIN CEREAL, APPLE CINNAMON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE CINNAMON PROTEIN CEREAL, APPLE CINNAMON include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, APPLE CINNAMON PROTEIN CEREAL, APPLE CINNAMON gets 40% of its calories from protein, 63% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLE CINNAMON PROTEIN CEREAL, APPLE CINNAMON

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