APPLE CINNAMON OVERNIGHT OATS, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 64 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About APPLE CINNAMON OVERNIGHT OATS, APPLE CINNAMON
APPLE CINNAMON OVERNIGHT OATS, APPLE CINNAMON is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 19.9g of carbohydrates, and 5.0g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMOND MILK (WATER, ALMONDS), ROLLED OATS, APPLES, DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE), CINNAMON, SEA SALT.
Calorie Breakdown
At 135 calories per 100 grams, APPLE CINNAMON OVERNIGHT OATS, APPLE CINNAMON gets 11% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare APPLE CINNAMON OVERNIGHT OATS, APPLE CINNAMON
See how APPLE CINNAMON OVERNIGHT OATS, APPLE CINNAMON compares to other foods in terms of nutrition:
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